A holistic and personalized approach to pain management and movement.
Welcome to PhysioCare we look forward to you being part of our Community!
Our Unique Approach:
Our team of experienced professionals is dedicated to empowering active women aged 40 and above, helping you to regain your strength, flexibility, and mobility so that you can continue participating in your favorite activities and sports.
We know that women take care of their households and extended families and therefore need to be in the best physical condition to do so without having to rely on medication.
Call us at 246-230-4819 if you are experiencing pain or loss of mobility that is impacting your enjoyment of everyday day life.
Dr. Sandra Vaughan
Dr. Vaughan is a Registered Physiotherapist who qualified in the United Kingdom at King’s College London in August 1995 with an Honours degree in physiotherapy. She has been working in Barbados since 1997 in private practice. The practice is currently located on Whitehall Main Road, St. Michael.
Dr. Vaughan completed her Doctorate of Physical Therapy with Evidence in Motion Institute of Health Professions Texas, United States in December 2013. Dr. Vaughan’s practice focuses on musculoskeletal injuries in women who are 40+ years old.
Her experience with athletes includes involvement with the Barbados Sports Medicine Association and she has been privileged to travel as part of the team for both Commonwealth Games 2002 held in Manchester, England along with the CAC games in El Salvador in the same year.
Dr. Vaughan is certified as an Advanced STOTT PILATES matwork instructor and has done a course on rehabilitation Pilates. Dr. Vaughan is also a CrossFit Level 2 coach with additional training as a CrossFit kids coach. She enjoys the sport of CrossFit in addition to lawn tennis.
For Dr. Vaughan, Physiocare is a vehicle to assist both master’s athletes and women 40 and older to transform their current physical condition into the chance to live their best possible life.
Dr. Keiber Codrington
Dr. Codrington is an experienced Clinical Physiotherapist of 16 years, with a demonstrated history of working in the health wellness and athletics industry.
Skilled in all spheres of physiotherapy; but exclusively in exercise Prescription, sports injury rehabilitation, Injury Prevention, and Fitness. Several national teams in football, track and field and netball, and recently Cricket West Indies has benefited from her wide skill set in athletic management.
She also possesses a strong community and social services background from a long-standing tenure in the neighbouring Saint Lucia, where she recently left to migrate home to Barbados.
Miss Sade-Maria Edwards
Miss Sadé-Maria Edwards is a licensed Massage Therapist who studied at Pacific College of Health and Science (NY, USA) training in Swedish, Deep Tissue, Sports Massage and Eastern Massage techniques, with additional training in Thai Massage and Hot Stone Massage from ITM (Chiang Mai, Thailand).
Her interest in Massage Therapy stemmed from her experience as a dancer, having received her Bachelor’s Degree of Arts in Dance cum laude from Hofstra University.
Sadé has trained and performed as a dancer for over 20 years and thus she brings her interest in the body and movement to her work as a Massage Therapist.
She is a firm believer that every body should be cared for, nurtured and be able to move with freedom and without pain.
Here at PhysioCare, she is excited to work with you on your movement journey!
Miss Genevah Richards
Miss Richards is our very efficient Office Assistant who helps to keep the clinic running smoothly. She is the friendly voice on the other end of the line who is there to assist you with booking and keeping your appointments. Miss Richards helps our physiotherapists to remain organized so that you get an excellent service of care.
Many enjoy listening to her soft and caring voice. She will truly make your day better by her gentle interaction with you.
Key Benefits of our Approach:
1. Pain-Free Movement: Our specialized techniques and treatments target the root causes of pain, providing relief and promoting pain-free movement. Say goodbye to the limitations and discomfort that hinder your active lifestyle.
2. Medication-Free Solutions: We prioritize natural and non-invasive approaches to pain management, reducing the need for medication dependency. Our goal is to help you regain control of your body and achieve lasting results without relying on pharmaceutical solutions.
3. Personalized Care: We understand that every woman's body and needs are unique. That's why we provide personalized care tailored to your specific goals and challenges. Our expert team will develop a customized action plan to address your individual needs and optimize your outcomes.
4. Enhanced Performance: Our comprehensive approach also focuses on improving your overall performance. We work with you to enhance strength, flexibility, and functional movement, enabling you to excel in your activities and sports.
5. Empowering Education: We believe in empowering our clients with knowledge and tools to take control of their health. Through educational resources, exercise guidance, and lifestyle recommendations, we equip you with the skills needed to maintain health and wellness as you age.
Why Choose Us:
- Expertise: Our team consists of highly trained professionals who specialize in working with active women just like you. With extensive experience in pain management and movement optimization, we are well-equipped to address your unique needs.
- Results-Oriented Approach: We are committed to delivering tangible results that enhance your quality of life. Our evidence-based treatments and personalized care plans are designed to maximize your potential and help you achieve your goals.
- Client-Centered Care: Your well-being and satisfaction are our top priorities. We provide a supportive and compassionate environment where you can feel heard, understood, and empowered throughout your journey towards pain-free movement.
Take the first step towards a pain-free, active life today. Contact PhysioCare to schedule a consultation and discover how our specialized approach can help you move painlessly, reclaim your vitality, and keep doing the activities or sports you love without compromise.
Remember, life after 40 can be your most vibrant and fulfilling chapter. Let us be your partner in pain-free living and unlocking your full potential.