Massage Therapy
in
St. Michael, Barbados
Massage Therapy
Our massage services are delivered with clinical intention. Whether you're managing chronic tension, recovering from surgery, living with lymphoedema, or simply ready to give your body the attention it deserves — every treatment is adapted to what your body actually needs.
Our therapist brings a clinically trained eye to every session — assessing, adapting, and targeting treatment based on what your body actually needs. The result is massage that works, not just massage that feels good.
Clinical Massage Consultation | 60 mins | $180
Your clinical massage journey starts with a consultation to find out what is happening and what your goals for treatment are. It is where we start before we treat. In this 60-minute session, your therapist conducts a postural and movement assessment, takes a detailed history of your current concerns, and works with you to map out a treatment plan — including recommended sessions and frequency. It ensures that every treatment that follows is purposeful, targeted, and right for your body and your goals.
Lymphatic Drainage Massage
Targeted | Therapeutic | Evidence-Informed
Manual Lymphatic Drainage (MLD) is a specialised, gentle technique that supports the body's lymphatic system — reducing swelling, promoting detoxification, and accelerating recovery. It is particularly effective for:
– Women managing lymphoedema or chronic swelling
– Post-surgical recovery — including procedures such as liposuction, tummy tuck, or joint replacement
– Women 40+ experiencing inflammation, hormonal fluid retention, or immune sluggishness
– General detox and whole-body wellness
Sessions are adapted to your specific condition. It is recommended that you book a Clinical Massage Consultation prior to your first treatment to ensure the approach is appropriate for you.
Swedish Full Body Massage | 60 mins | $155
Restorative | Stress Relief | Circulation
A full-body therapeutic treatment that works on circulation, nervous system regulation, and muscular recovery. While relaxing in nature, this massage has real physiological benefits — reducing cortisol, improving lymphatic flow, and easing muscular fatigue. A valuable part of any wellness maintenance plan.
Back Massage | 30 mins | $120
Targeted Relief | Neck, Back and Lower Back
A focused treatment targeting the muscles and soft tissues of the neck, shoulders, and back — the areas most affected by desk work, postural strain, and daily stress. Effective as a standalone session or as part of a broader treatment plan.
Hot Stone Add-On | +$30
Enhances Any Massage | Deeper Muscle Release
Add heated basalt stones to your back massage, deep tissue, or Swedish massage. The warmth penetrates deeply, allowing muscles to release more quickly and treatment to reach tissues that would otherwise require greater pressure. A useful clinical tool — not just a luxury add-on.
Deep Tissue Massage | 75 mins | $175
Therapeutic | Targets Chronic Tension & Muscle Dysfunction
For clients dealing with persistent tension, postural strain, or areas of chronic tightness, deep tissue massage works into the deeper layers of muscle and connective tissue. Using sustained, targeted pressure, your therapist focuses on restoring normal muscle function — not just surface-level relaxation.
Clinical note: Ideal for clients referred for soft tissue management, or those managing work-related postural issues, repetitive strain, or post-rehabilitation tightness.
Thai Massage | 60 mins | $155
Mobility | Stretch | Joint Mobilisation
A therapeutic stretch-based treatment performed fully clothed on a floor mat — no oils. Thai massage combines assisted stretching, compression, and rhythmic pressure to improve joint mobility, release tight muscles, and restore movement. Particularly beneficial for clients who feel stiff, restricted, or have limited flexibility.
Clinical note: A strong complement to physiotherapy and clinical Pilates for clients working on posture and functional movement.
Sports Massage | 45 mins | $175
Performance | Recovery | Injury Prevention
Designed for active clients and athletes, this treatment targets the specific muscle groups under the most demand. Your therapist works with your movement goals — improving range of motion, reducing soreness, addressing imbalances, and helping protect you from overuse injury. Sessions are focused and goal-directed.
Clinical note: Also suitable for non-athletes managing musculoskeletal imbalance or recovering from physical strain.