Understanding Groin Pain: Causes and Treatment

Groin pain can be a debilitating condition that affects individuals for various reasons. At PhysioCare Inc, we are committed to helping you find relief and improve your quality of life. In this article, we'll delve into the common causes of groin pain and how our experienced physiotherapists at PhysioCare Inc can assist you in your journey to recovery.

Common Causes of Groin Pain

1. Adductor Muscle Strains or Tendinopathy: Groin pain can often be attributed to strains or tendinopathy in the inner thigh muscles, known as the adductors. These injuries can result from sports activities, overuse, or poor biomechanics.

2. Osteitis Pubis: This condition involves a mechanical abnormality of the pubic symphysis, which is the joint connecting the two pieces of the pelvis. Osteitis pubis can lead to persistent groin pain and discomfort.

3. Hip Flexor Issues: The muscles at the front of the thigh, called hip flexors, are susceptible to strains and tendinopathy, contributing to groin pain.

4. Internal Snapping Hip Syndrome: Sometimes, the large muscles crossing through the pelvis can rub over a bony prominence in the lower pelvis, causing pain. This is known as internal snapping hip syndrome.

5. Sports Hernia: An injury to the inguinal ligament of the lower pelvis, resulting in tissues pushing through, can cause groin pain and inflammation.

6. Hip Joint Problems: Groin pain may also be linked to hip joint mechanics, including conditions like femoro-acetabular impingement (FAI), labral tears, and osteoarthritis.

7. Referred Pain: Groin pain can originate from other areas of the body, such as the lumbar spine, lower abdomen, or pelvis.

Seek Professional Assessment and Treatment

If you're experiencing groin pain, it's crucial to seek a professional assessment from our expert physiotherapists at PhysioCare Inc. We'll carefully evaluate your condition to identify the underlying cause. Once the cause is determined, we will create a personalized treatment plan tailored to your specific needs.

Our approach may include corrective exercises, hands-on treatment, and other modalities to address the root issues causing your discomfort. Our goal is to empower you on your path to recovery and active living.

Don't let groin pain hold you back. Contact us today for a consultation, and let PhysioCare Inc help you regain your mobility and well-being.